Healthy is the new me
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Dairy 18/05/13
B; fage 0% Greek yogurt with banana, strawberries and blueberries
L; 1 egg scrambled with courgette, tomato, chickpeas and mushrooms
S; 1/2 cup oats cooked in water with a tsp cinnamon
D; Wholegrain CousCous with mushroom, orange pepper, courgette, broccoli and chickpeas. 1 Sharwoods mini prawn cracker
Dessert; Ben and Jerry’s Core Blondie Brownie icecream
Drinks; 3L water and 4 cups green tea
Exercise; 30 minute dog walk, 1 hour at the gym - 20 minutes running, 15 minutes on the stationary bike, 25 minutes of strength/ calisthenics/ stretching, 35 minute dog walk, general cleaning/ running errands
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Eurovision is actually really good this year almost every act has been really good, I can’t choose who I want to win
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(via eatmetoskinny)
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Make You Stronger!! | via Facebook på @weheartit.com - http://whrt.it/17IWy2i
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(via fullybalanced)
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Spongebob is my life…
He works out:
He has nice legs:
He loves food:
He has a silly best friend:
He has bad days:
But most days he is fancy:
He does his homeworking painfully slow:
Has an irrational fear of math:
He is a ray of sunshine even around grumpy people:
And he has style:
(via sports-bras-and-apples)
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• If Barbie were an actual women, she would be 5’9” tall, have a 39” bust, an 18” waist, 33” hips and a size 3 shoe.
• Barbie calls this a “full figure” and likes her weight at 110 lbs.
• At 5’9” tall and weighing 110 lbs, Barbie would have a BMI of 16.24 and fit the weight criteria for anorexia. She likely would not menstruate.
• If Barbie was a real woman, she’d have to walk on all fours due to her proportions.
• Slumber Party Barbie was introduced in 1965 and came with a bathroom scale permanently set at 110 lbs with a book entitled “How to Lose Weight” with directions inside stating simply “Don’t eat.”The last one…wow!
(via sports-bras-and-apples)
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